What's the Bioavailability of the Stick Packs?

Bioavailability refers to how efficiently a substance is absorbed and used by the body. In the case of hydrogen stick packs, the bioavailability is considered moderate.

Here's why:

• When the stick pack is dissolved in water, it produces molecular hydrogen (H₂ gas), which your body can absorb through the digestive tract, primarily in the stomach and small intestine.

• The hydrogen gas begins to dissipate quickly after being generated, so it’s important to consume the water within 15 minutes to get the most benefit.

• Because the hydrogen is dissolved in water and consumed orally, it bypasses digestion and enters the bloodstream relatively quickly, but some is lost through diffusion and gas escape, which limits total absorption compared to other methods, like the Echo Flask, which uses a controlled delivery system or our Refresh inhalation Machine.

Summary:
Hydrogen stick packs offer a good level of bioavailability when used properly—drink immediately after dissolving to maximize absorption and experience the full antioxidant and cellular benefits.