How many sticks should I use per day?
We recommend up to 3 sticks per day, but many people experience great results with just 1! Everyone’s body is different, so it’s all about finding what works best for you. Just know—3 sticks isn’t required to feel the benefits.
8
8
Was this article helpful?
8 out of 8 found this helpful
Articles in this section
- Will The Hydrogen Sticks Break A Fast?
- How Many Stick Packs Do I Need To Use Daily?
- How do I Convert H2 dose to PPMs?
- Understanding H₂ dose vs ppm
- How does the stick pack create Hydrogen?
- Are Hydrogen Stick Packs Safe?
- What's the Bioavailability of the Stick Packs?
- What are the benefits of the Prebiotic Hydrogen Stick Packs?
- Hydrogen Stick Packs vs Echo Flask Comparison
- Why did you chose a Prebiotic Hydrogen Stick Pack?
Add comment
Please sign in to leave a comment.