Regular water indeed contains hydrogen because it's made up of two hydrogen atoms and one oxygen atom (H2O). However, hydrogen water has additional molecular hydrogen (H2) dissolved into it, which regular water doesn't have in significant amounts.
WHAT'S THE DIFFERENCE? 🤔
Antioxidants are like your body's little helpers that protect your cells from damage and reduce oxidative stress, which is linked to a variety of health issues and aging. So, by drinking hydrogen water, you're giving your body extra tools to maintain health and potentially ward off illness.
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